GAPS™ stands for both Gut and Psychology Syndrome and Gut and Physiology Syndrome as coined by Dr. Natasha Campbell- McBride in her book Gut and Psychology SyndromeGAP Syndrome establishes a seemingly obvious, but often ignored, connection between the function of your digestive system and the health of the rest of your body. I was trained by Dr. Natasha to guide people in implementing the GAPS™ diet and lifestyle through individual GAPS consultations and GAPS diet classes.  For all the specific details about the GAPS™ Diet, check out Dr. Natasha’s website at


If you experience any of these symptoms/diseases:

  • Asthma
  • Digestive Disorders like IBS, Ulcerative Colitis, Crohn’s, Chronic Constipation, Inflammatory Bowel Disease, or SIBO
  • Autism
  • Learning or Social Problems
  • Chronic Fatigue
  • Depression
  • Food Allergies, including Gluten-Sensitivity
  • Schizophrenia
  • Autoimmune Disorders
  • Hormone Imbalances
  • Eczema or Acne
  • Neurological Issues
  • Seizures

Intrigued? Here’s what GAPS does:

  • Heals and seals your gut lining in order to restore optimal gut function
  • Normalizes your gut bacteria
  • Corrects nutritional deficiencies
  • Restores your immune system
  • Gently removes toxins from your body

The GAPS Diet™ provides the results you’ve been searching for!

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